25 Feb The World of Competitive Yoga
I just stumbled on a very interesting article about the controversial world of competitive yoga. Competitive yoga might sound like a strange, even contradictory concept, but it does exist and is a growing trend among the yoga devotees.
It’s a fascinating read that describes competitive yoga origins, rules and controversy. Yoga competitions test the asana, or physical movement, with balance, stillness, breathing, and concentration and all these factors are used to determine the final score. The easier you make a difficult pose look, the more points you’ll receive.